Altravitahealth Philosophy
The Five Pillars
Nutrition
We are all aware of what we should eat, so what stops us? Many times it's time, ideas and 'life'. In this group, we'll share what's working for us and how we're managing our dietary health. Follow our page for quick and easy healthy recipes that you can easily whip up!
Physical Health
Exercise is important not just for cardiovascular health but bone density, mobility and mental well-being. Join us on our journey to better exercise with the help of our guest experts.
Financial Health
It takes a lot of discipline to save money and even more to grow your income. Invest in your future by learning tips on how to save, how to be financially free, and how to make your money work for you!
Mental Health
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. (MentalHealth.Gov)
Spiritual Health
Spiritual health creates a balance between physical, psychological and social aspects of human life.
When we're spiritually healthy, we feel more connected to not only a higher power, but to those around us. We have more clarity when it comes to making everyday choices, and our actions become more consistent with our beliefs and values. (adventhealth)
Your Life Your Altravita
The purpose of the group programme is to help more people live the life they deserve now, not later.
Facebook Group
Our Facebook group provides the Centre of our community, a place to share, support and push each other forward.
Members Area
For Resources
A whole set of resources, well researched, data led and ensuring that everything we provide is useful and actionable.
Mastermind
For Creating Breakthroughs
The focus of the week, led by either one of us or one of our guest experts. A place to come and find out how to take the next step.
YouTube
In development, an app to help you track your progress and have everything in one place.
Why AltraVita?
Want to find out more about us? Have a watch of this video where we talk about our dream for AltraVita and why we want to help people all over the the world to make the change.
Small Change Big Change
Why do most people fail to make the changes they want?
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Accountability
We often fall down because our mind allows us to get away with things. That's why external accountability is so important.
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Community
Surrounding yourself with likeminded people that encourage, support and push you to be better.
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Support
We want to bring you the best people in their field, supported by up to date data. So much of what is out there is based on false assumptions and lacks evidence. We have spent our lives in professions that deal in facts and we bring this to the group.
How will you change?
It's about you at the end of the day. How will you change by being part of our membership.
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Your influences change
By surrounding yourself with other likeminded people you will find yourself raising your expectation of yourself. Moving along the path to your AltraVita.
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Your routine changes
As you start to have differnt goals, the things you do every day (habits) will change to align with these new goals.
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You'll be challenged
Every week in the mastermind call you'll be held accountable and be given new skills and techniques to help you move forward.
Meet Our Team!
So who are we? :-) Have a look at our bios below:
Dr George Fusneica
Founder
George, a passionate specialist A&E doctor for more than 15 years, has developed an interest in prevention of disease rather than treatment and personal growth. I'm always looking for a holistic approach to health and happiness!
David Williams
Co-Founder
I'm known as "The Entrepreneurial Dad". I've lived the crazy life of business, family, travel and trying to stay healthy. Through this journey and meeting George, I have come some way to finding equilibrium and my own AltraVita.
Dr Alice Fusneica
Yoga and Wellbeing
Alice is our weekly yoga leader and has a passion for all things health and food related. She can be found in the kitchen looking for new and old ingredients alike to develop nutritions meals to sustain body and mind.
Shu-jen Cruz
Membership Manager
Shu-Jen is based in the Phillipines. With a love of cooking. Shu-Jen keeps us all on track and supports both the paid membership and our free Facebook Community. Always willing to learn and apply, Shu-Jen is here for this crazy journey.
GET YOUR PLAN
Come and join us as we move to take you away from the ordinary and help you discover your own AltraVita!
7 DAYS
Money Back Guarantee
Come and join us with no risk. If you join the group, look through the resources and engage in the mastermind and it's not for you, let us know and we'll refund you straight away.
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